Water | 68.31g |
Energy | 195.0kcal |
Energy | 816.0kJ |
Protein | 18.85g |
Total lipid (fat) | 12.68g |
Ash | 0.85g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.38mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 158.0mg |
Potassium, K | 270.0mg |
Sodium, Na | 96.0mg |
Zinc, Zn | 5.4mg |
Copper, Cu | 0.092mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 7.2??g |
Thiamin | 0.094mg |
Riboflavin | 0.219mg |
Niacin | 5.265mg |
Pantothenic acid | 0.623mg |
Vitamin B-6 | 0.264mg |
Vitamin B-12 | 2.48??g |
Fatty acids, total saturated | 5.981g |
10:0 | 0.022g |
12:0 | 0.039g |
14:0 | 0.489g |
15:0 | 0.077g |
16:0 | 2.844g |
17:0 | 0.188g |
18:0 | 2.298g |
20:0 | 0.024g |
Fatty acids, total monounsaturated | 5.293g |
14:1 | 0.022g |
16:1 undifferentiated | 0.258g |
18:1 undifferentiated | 4.87g |
20:1 | 0.045g |
Fatty acids, total polyunsaturated | 0.596g |
18:2 undifferentiated | 0.349g |
18:3 undifferentiated | 0.159g |
20:4 undifferentiated | 0.063g |
Cholesterol | 67.0mg |
Tryptophan | 0.22g |
Threonine | 0.805g |
Isoleucine | 0.911g |
Leucine | 1.466g |
Lysine | 1.665g |
Methionine | 0.482g |
Cystine | 0.226g |
Phenylalanine | 0.766g |
Tyrosine | 0.633g |
Valine | 1.016g |
Arginine | 1.119g |
Histidine | 0.597g |
Alanine | 1.134g |
Aspartic acid | 1.659g |
Glutamic acid | 2.735g |
Glycine | 0.92g |
Proline | 0.79g |
Serine | 0.7g |